CANDY CANE HOLIDAY SUGAR COOKIE KIT vs PROTEIN MUG MUFFIN
Nutrition comparison per 100 g serving
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CANDY CANE HOLIDAY SUGAR COOKIE KIT wins in 5 out of 10 nutrient categories
CANDY CANE HOLIDAY SUGAR COOKIE KIT: 5
vs
PROTEIN MUG MUFFIN: 4
(1 ties)
Overview
| Nutrient | CANDY CANE HOLIDAY SUGAR COOKIE KIT | PROTEIN MUG MUFFIN | Winner |
|---|---|---|---|
| Calories | 364 cal | 404 cal | |
| Protein | 4.6 g | 21.1 g | |
| Carbs | 86.4 g | 52.6 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY CANE HOLIDAY SUGAR COOKIE KIT | PROTEIN MUG MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 273 MG | 509 MG |