CANDY CANE CAKE POP KIT vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 9 out of 10 nutrient categories
CANDY CANE CAKE POP KIT: 0
vs
PANCAKE & WAFFLE MIX: 9
(1 ties)
Overview
| Nutrient | CANDY CANE CAKE POP KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 471 cal | 340 cal | |
| Protein | 2.0 g | 12 g | |
| Carbs | 74.5 g | 74 g | |
| Fat | 17.7 g | 1 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE CAKE POP KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CANDY CANE CAKE POP KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 160 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 373 MG | 680 MG |