CANDY CANE ALMONDS vs CHILI MANGO MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHILI MANGO MIX wins in 6 out of 10 nutrient categories
CANDY CANE ALMONDS: 3
vs
CHILI MANGO MIX: 6
(1 ties)
Overview
| Nutrient | CANDY CANE ALMONDS | CHILI MANGO MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 10 g | 14.7 g | |
| Carbs | 0 g | 50 g | |
| Fat | 36.7 g | 23.5 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY CANE ALMONDS | CHILI MANGO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 233 MG | 412 MG | |
| Sodium, Na | 33 MG | 368 MG |