CANDY APPLE PRETZELS vs ROUTE 11
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CANDY APPLE PRETZELS: 5
vs
ROUTE 11: 5
(2 ties)
Overview
| Nutrient | CANDY APPLE PRETZELS | ROUTE 11 | Winner |
|---|---|---|---|
| Calories | 484 cal | 536 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 71.0 g | 57.1 g | |
| Fat | 19.4 g | 28.6 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY APPLE PRETZELS | ROUTE 11 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY APPLE PRETZELS | ROUTE 11 | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 129 MG | 1,429 MG | |
| Sodium, Na | 774 MG | 393 MG |