Candies vs Candies

Nutrition comparison per 100 g serving

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Candies wins in 7 out of 12 nutrient categories

Candies: 4 vs Candies: 7 (1 ties)

Overview

Nutrient	Candies	Candies	Winner
Calories	384 cal	531 cal
Protein	2.2 g	8.5 g
Carbs	81.0 g	58.0 g
Fat	7.2 g	30.6 g
Fiber	2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	Candies	Candies	Winner
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	Candies	Candies
Calcium, Ca	11 MG	251 MG
Iron, Fe	0.9 MG	0.9 MG
Phosphorus, P	0 MG	206 MG
Potassium, K	111 MG	438 MG
Sodium, Na	28 MG	101 MG

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