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Candies vs Candies

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 29 nutrient categories

Candies: 0 vs Candies: 0 (29 ties)

Overview

Nutrient	Candies	Candies	Winner
Calories	366 cal	366 cal	Tie
Protein	2.2 g	2.2 g	Tie
Carbs	80.4 g	80.4 g	Tie
Fat	9.3 g	9.3 g	Tie
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Candies	Candies	Winner
Choline, total	2.8 MG	2.8 MG	Tie
Folate, total	3 UG	3 UG	Tie
Niacin	0.6 MG	0.6 MG	Tie
Pantothenic acid	0.0 MG	0.0 MG	Tie
Riboflavin	0.1 MG	0.1 MG	Tie
Thiamin	0.0 MG	0.0 MG	Tie
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0.0 MG	0.0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin E (alpha-tocopherol)	0.1 MG	0.1 MG	Tie
Vitamin K (phylloquinone)	2.1 UG	2.1 UG	Tie

Mineral	Candies	Candies	Winner
Calcium, Ca	17 MG	17 MG	Tie
Copper, Cu	0.4 MG	0.4 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Magnesium, Mg	63 MG	63 MG	Tie
Manganese, Mn	0.4 MG	0.4 MG	Tie
Phosphorus, P	95 MG	95 MG	Tie
Potassium, K	168 MG	168 MG	Tie
Selenium, Se	1.6 UG	1.6 UG	Tie
Sodium, Na	26 MG	26 MG	Tie
Zinc, Zn	0.5 MG	0.5 MG	Tie

Candies Nutrition Facts Candies Nutrition Facts Compare Other Foods

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