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Candies vs Candies

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 25 nutrient categories

Candies: 0 vs Candies: 0 (25 ties)

Overview

Nutrient	Candies	Candies	Winner
Calories	477 cal	477 cal	Tie
Protein	4.2 g	4.2 g	Tie
Carbs	63.4 g	63.4 g	Tie
Fat	29.7 g	29.7 g	Tie
Fiber	5.9 g	5.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Candies	Candies	Winner
Folate, total	3 UG	3 UG	Tie
Niacin	0.4 MG	0.4 MG	Tie
Pantothenic acid	0.1 MG	0.1 MG	Tie
Riboflavin	0.1 MG	0.1 MG	Tie
Thiamin	0.1 MG	0.1 MG	Tie
Vitamin A, RAE	3 UG	3 UG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0.1 MG	0.1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Candies	Candies	Winner
Calcium, Ca	32 MG	32 MG	Tie
Copper, Cu	0.7 MG	0.7 MG	Tie
Iron, Fe	3.1 MG	3.1 MG	Tie
Magnesium, Mg	115 MG	115 MG	Tie
Manganese, Mn	0.8 MG	0.8 MG	Tie
Phosphorus, P	132 MG	132 MG	Tie
Potassium, K	365 MG	365 MG	Tie
Selenium, Se	3.2 UG	3.2 UG	Tie
Sodium, Na	11 MG	11 MG	Tie
Zinc, Zn	1.6 MG	1.6 MG	Tie

Candies Nutrition Facts Candies Nutrition Facts Compare Other Foods

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