Candies vs Frozen novelties
Nutrition comparison per 100 g serving
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Candies wins in 18 out of 23 nutrient categories
Candies: 18
vs
Frozen novelties: 4
(1 ties)
Overview
| Nutrient | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 521 cal | 81 cal | |
| Protein | 11.3 g | 0 g | |
| Carbs | 55.2 g | 19.7 g | |
| Fat | 29.9 g | 0.2 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 1.2 MG |
Minerals
| Mineral | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 5 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Magnesium, Mg | 63 MG | 3 MG | |
| Manganese, Mn | 0.7 MG | 0 MG | |
| Phosphorus, P | 194 MG | 2 MG | |
| Potassium, K | 382 MG | 23 MG | |
| Selenium, Se | 1.6 UG | 0 UG | |
| Sodium, Na | 179 MG | 13 MG | |
| Zinc, Zn | 1.1 MG | 0.1 MG |