CANDIES vs ORIGINAL THIN CRISPS PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CANDIES: 4
vs
ORIGINAL THIN CRISPS PRETZELS: 4
(3 ties)
Overview
| Nutrient | CANDIES | ORIGINAL THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 42.9 g | 78.6 g | |
| Fat | 35.7 g | 7.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIES | ORIGINAL THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDIES | ORIGINAL THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 6.8 MG | |
| Potassium, K | 446 MG | 393 MG | |
| Sodium, Na | 179 MG | 1,679 MG |