Candies vs Candies
Nutrition comparison per 100 g serving
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Candies wins in 16 out of 23 nutrient categories
Candies: 4
vs
Candies: 16
(3 ties)
Overview
Vitamins
| Vitamin | Candies | Candies | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 6 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 0.8 MG |
Minerals
| Mineral | Candies | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 158 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 123 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Selenium, Se | 0 UG | 3.5 UG | |
| Sodium, Na | 33 MG | 196 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |