Candies vs Candies
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Candies: 5
vs
Candies: 5
(1 ties)
Overview
Vitamins
| Vitamin | Candies | Candies | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.3 MG |
Minerals
| Mineral | Candies | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 89 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 305 MG | 502 MG | |
| Sodium, Na | 150 MG | 36 MG |