Candies vs Candies

Nutrition comparison per 100 g serving

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Candies wins in 7 out of 11 nutrient categories

Candies: 7 vs Candies: 3 (1 ties)

Overview

Nutrient	Candies	Candies	Winner
Calories	500 cal	463 cal
Protein	5 g	3.3 g
Carbs	67 g	71.9 g
Fat	26 g	18 g
Fiber	1.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	Candies	Candies	Winner
Vitamin C, total ascorbic acid	0.5 MG	0.6 MG

Mineral	Candies	Candies
Calcium, Ca	100 MG	91 MG
Iron, Fe	0.7 MG	0.5 MG
Potassium, K	305 MG	0 MG
Sodium, Na	150 MG	146 MG

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