Candies vs Candies

Nutrition comparison per 100 g serving

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Candies wins in 9 out of 12 nutrient categories

Candies: 2 vs Candies: 9 (1 ties)

Overview

Nutrient	Candies	Candies	Winner
Calories	500 cal	462 cal
Protein	5 g	6.2 g
Carbs	67 g	63.8 g
Fat	26 g	21.2 g
Fiber	1.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	Candies	Candies	Winner
Vitamin C, total ascorbic acid	0.5 MG	1.7 MG

Mineral	Candies	Candies
Calcium, Ca	100 MG	213 MG
Iron, Fe	0.7 MG	1.1 MG
Phosphorus, P	0 MG	150 MG
Potassium, K	305 MG	341 MG
Sodium, Na	150 MG	122 MG

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