Candies vs Candies

Nutrition comparison per 100 g serving

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Candies wins in 7 out of 12 nutrient categories

Candies: 3 vs Candies: 7 (2 ties)

Overview

Nutrient	Candies	Candies	Winner
Calories	409 cal	512 cal
Protein	0.4 g	9.7 g
Carbs	82.8 g	53 g
Fat	8.3 g	34 g
Fiber	0 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	Candies	Candies	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	59.4 MG	0.3 MG

Mineral	Candies	Candies
Calcium, Ca	0 MG	89 MG
Iron, Fe	0.0 MG	1.1 MG
Potassium, K	0 MG	502 MG
Sodium, Na	2 MG	36 MG

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