Candies vs Milk dessert
Nutrition comparison per 100 g serving
Ad 468x60
Milk dessert wins in 21 out of 27 nutrient categories
Candies: 1
vs
Milk dessert: 21
(5 ties)
Overview
| Nutrient | Candies | Milk dessert | Winner |
|---|---|---|---|
| Calories | 402 cal | 167 cal | |
| Protein | 0.2 g | 4.3 g | |
| Carbs | 90.8 g | 37.7 g | |
| Fat | 4.3 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Milk dessert | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0.9 MG | |
| Folate, total | 0 UG | 6 UG | |
| Niacin | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 2 UG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 67.1 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Candies | Milk dessert | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Phosphorus, P | 0 MG | 123 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Selenium, Se | 0 UG | 2.6 UG | |
| Sodium, Na | 15 MG | 97 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |