Candies vs Candies

Nutrition comparison per 100 g serving

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Candies wins in 5 out of 10 nutrient categories

Candies: 4 vs Candies: 5 (1 ties)

Overview

Nutrient	Candies	Candies	Winner
Calories	463 cal	488 cal
Protein	3.3 g	6.9 g
Carbs	71.9 g	62.9 g
Fat	18 g	24.4 g
Fiber	1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	Candies	Candies	Winner
Vitamin C, total ascorbic acid	0.6 MG	0.5 MG

Mineral	Candies	Candies
Calcium, Ca	91 MG	90 MG
Iron, Fe	0.5 MG	0.7 MG
Sodium, Na	146 MG	189 MG

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