Candies vs Candies

Nutrition comparison per 100 g serving

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Candies wins in 6 out of 11 nutrient categories

Candies: 4 vs Candies: 6 (1 ties)

Overview

Nutrient	Candies	Candies	Winner
Calories	443 cal	512 cal
Protein	2.6 g	9.7 g
Carbs	75.9 g	53 g
Fat	15.2 g	34 g
Fiber	1.3 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	Candies	Candies	Winner
Vitamin C, total ascorbic acid	0.4 MG	0.3 MG

Mineral	Candies	Candies
Calcium, Ca	60 MG	89 MG
Iron, Fe	0.6 MG	1.1 MG
Potassium, K	0 MG	502 MG
Sodium, Na	172 MG	36 MG

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