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Candies vs Candies

Nutrition comparison per 100 g serving

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Candies wins in 7 out of 23 nutrient categories
Candies: 7 vs Candies: 6 (10 ties)

Overview

Nutrient Candies Candies Winner
Calories 502 cal 394 cal
Protein 4.8 g 1.8 g
Carbs 68.4 g 81.6 g
Fat 23.4 g 7.3 g
Fiber 2.7 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Candies Candies Winner
Folate, total 0 UG 0 UG Tie
Niacin 0 MG 0 MG Tie
Pantothenic acid 0 MG 0 MG Tie
Riboflavin 0 MG 0 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0.6 MG 0 MG

Minerals

Mineral Candies Candies Winner
Calcium, Ca 116 MG 10 MG
Copper, Cu 0 MG 0 MG Tie
Iron, Fe 1.2 MG 0.9 MG
Magnesium, Mg 0 MG 1 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 0 MG 3 MG
Potassium, K 0 MG 108 MG
Selenium, Se 0 UG 0 UG Tie
Sodium, Na 68 MG 46 MG
Zinc, Zn 0 MG 0.0 MG
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