Candies vs HONEY
Nutrition comparison per 100 g serving
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Candies wins in 11 out of 15 nutrient categories
Candies: 11
vs
HONEY: 2
(2 ties)
Overview
Vitamins
| Vitamin | Candies | HONEY | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 27.3 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 4.8 MG | 0 MG |
Minerals
| Mineral | Candies | HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 840 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |