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Candies vs Candies

Nutrition comparison per 100 g serving

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Candies wins in 10 out of 15 nutrient categories
Candies: 10 vs Candies: 3 (2 ties)

Overview

Nutrient Candies Candies Winner
Calories 573 cal 577 cal
Protein 9.5 g 12.8 g
Carbs 50.2 g 44.9 g
Fat 37.1 g 38.5 g
Fiber 10.4 g 3.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Candies Candies Winner
Folate, total 143 UG 0 UG
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin B-12 2.1 UG 0 UG
Vitamin B-6 0.7 MG 0 MG
Vitamin C, total ascorbic acid 27.3 MG 0 MG
Vitamin E (alpha-tocopherol) 4.8 MG 0 MG

Minerals

Mineral Candies Candies Winner
Calcium, Ca 840 MG 192 MG
Iron, Fe 3.6 MG 1.9 MG
Sodium, Na 9 MG 64 MG
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