Candies vs Baking chocolate
Nutrition comparison per 100 g serving
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Candies wins in 5 out of 10 nutrient categories
Candies: 5
vs
Baking chocolate: 4
(1 ties)
Overview
| Nutrient | Candies | Baking chocolate | Winner |
|---|---|---|---|
| Calories | 577 cal | 502 cal | |
| Protein | 12.8 g | 4.8 g | |
| Carbs | 44.9 g | 68.4 g | |
| Fat | 38.5 g | 23.4 g | |
| Fiber | 3.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Baking chocolate | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | Candies | Baking chocolate | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 116 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 64 MG | 68 MG |