Candies vs Frozen novelties
Nutrition comparison per 100 g serving
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Candies wins in 21 out of 27 nutrient categories
Candies: 21
vs
Frozen novelties: 5
(1 ties)
Overview
| Nutrient | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 387 cal | 81 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 77.8 g | 19.7 g | |
| Fat | 6.6 g | 0.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Folate, total | 9 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin A, RAE | 9 UG | 0 UG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin E (alpha-tocopherol) | 1.0 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0.1 UG | 0 UG |
Minerals
| Mineral | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 5 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 20 MG | 3 MG | |
| Manganese, Mn | 0.2 MG | 0 MG | |
| Phosphorus, P | 68 MG | 2 MG | |
| Potassium, K | 119 MG | 23 MG | |
| Selenium, Se | 2.2 UG | 0 UG | |
| Sodium, Na | 118 MG | 13 MG | |
| Zinc, Zn | 0.5 MG | 0.1 MG |