CANDIES vs BARS

Nutrition comparison per 100 g serving

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CANDIES wins in 5 out of 10 nutrient categories

CANDIES: 5 vs BARS: 3 (2 ties)

Overview

Nutrient	CANDIES	BARS	Winner
Calories	528 cal	467 cal
Protein	5.6 g	4.4 g
Carbs	58.3 g	66.7 g
Fat	33.3 g	20 g
Fiber	5.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CANDIES	BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDIES	BARS
Calcium, Ca	111 MG	44 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	42 MG	244 MG

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