Candies vs Ice creams
Nutrition comparison per 100 g serving
Ad 468x60
Candies wins in 6 out of 12 nutrient categories
Candies: 6
vs
Ice creams: 4
(2 ties)
Overview
| Nutrient | Candies | Ice creams | Winner |
|---|---|---|---|
| Calories | 479 cal | 153 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 59.5 g | 25.6 g | |
| Fat | 26.9 g | 5.7 g | |
| Fiber | 5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Ice creams | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0.7 MG | Tie |
Minerals
| Mineral | Candies | Ice creams | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 121 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Phosphorus, P | 112 MG | 0 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 142 MG | 72 MG |