CANADIAN WHITE PREMIUM BREAD vs COCONUT BULLA
Nutrition comparison per 100 g serving
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COCONUT BULLA wins in 5 out of 10 nutrient categories
CANADIAN WHITE PREMIUM BREAD: 4
vs
COCONUT BULLA: 5
(1 ties)
Overview
| Nutrient | CANADIAN WHITE PREMIUM BREAD | COCONUT BULLA | Winner |
|---|---|---|---|
| Calories | 279 cal | 211 cal | |
| Protein | 7.0 g | 5.6 g | |
| Carbs | 53.5 g | 47.2 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 2.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANADIAN WHITE PREMIUM BREAD | COCONUT BULLA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 106 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 558 MG | 127 MG |