CANADIAN SNOW CRAB LEGS AND CLAWS vs BAY SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
CANADIAN SNOW CRAB LEGS AND CLAWS wins in 5 out of 10 nutrient categories
CANADIAN SNOW CRAB LEGS AND CLAWS: 5
vs
BAY SCALLOPS: 3
(2 ties)
Overview
| Nutrient | CANADIAN SNOW CRAB LEGS AND CLAWS | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 82 cal | 88 cal | |
| Protein | 16.5 g | 16.8 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN SNOW CRAB LEGS AND CLAWS | BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3.2 MG |
Minerals
| Mineral | CANADIAN SNOW CRAB LEGS AND CLAWS | BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 541 MG | 257 MG |