CANADIAN SNOW CRAB LEGS AND CLAWS vs FARM RAISED CATFISH FILLET
Nutrition comparison per 100 g serving
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CANADIAN SNOW CRAB LEGS AND CLAWS wins in 7 out of 10 nutrient categories
CANADIAN SNOW CRAB LEGS AND CLAWS: 7
vs
FARM RAISED CATFISH FILLET: 0
(3 ties)
Overview
| Nutrient | CANADIAN SNOW CRAB LEGS AND CLAWS | FARM RAISED CATFISH FILLET | Winner |
|---|---|---|---|
| Calories | 82 cal | 115 cal | |
| Protein | 16.5 g | 15.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN SNOW CRAB LEGS AND CLAWS | FARM RAISED CATFISH FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CANADIAN SNOW CRAB LEGS AND CLAWS | FARM RAISED CATFISH FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 541 MG | 97 MG |