Canadian Sliced Bacon vs ""HAM
Nutrition comparison per 100 g serving
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Canadian Sliced Bacon wins in 4 out of 11 nutrient categories
Canadian Sliced Bacon: 4
vs
""HAM: 2
(5 ties)
Overview
| Nutrient | Canadian Sliced Bacon | ""HAM | Winner |
|---|---|---|---|
| Calories | 118 cal | 207 cal | |
| Protein | 19.6 g | 28.6 g | |
| Carbs | 2.0 g | 3.6 g | |
| Fat | 2.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Canadian Sliced Bacon | ""HAM | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 29.4 MG | 0 MG |
Minerals
| Mineral | Canadian Sliced Bacon | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 902 MG | 2,088 MG |