CANADIAN HONEY WHEAT PREMIUM BREAD vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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CANADIAN HONEY WHEAT PREMIUM BREAD wins in 8 out of 14 nutrient categories
CANADIAN HONEY WHEAT PREMIUM BREAD: 8
vs
HOT DOG BUNS: 5
(1 ties)
Overview
| Nutrient | CANADIAN HONEY WHEAT PREMIUM BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 279 cal | |
| Protein | 7.7 g | 9.3 g | |
| Carbs | 48.7 g | 53.5 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 2.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN HONEY WHEAT PREMIUM BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 92 UG | 56 UG | |
| Niacin | 3.8 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | CANADIAN HONEY WHEAT PREMIUM BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 116 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 128 MG | 93 MG | |
| Sodium, Na | 487 MG | 488 MG |