CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES vs CEDARLANE
Nutrition comparison per 100 g serving
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CEDARLANE wins in 5 out of 10 nutrient categories
CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES: 4
vs
CEDARLANE: 5
(1 ties)
Overview
| Nutrient | CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES | CEDARLANE | Winner |
|---|---|---|---|
| Calories | 148 cal | 101 cal | |
| Protein | 11.5 g | 10.1 g | |
| Carbs | 18.0 g | 7.1 g | |
| Fat | 4.1 g | 3.5 g | |
| Fiber | 2.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES | CEDARLANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES | CEDARLANE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 132 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Sodium, Na | 410 MG | 295 MG |