CANADIAN BACON vs BISCUIT SANDWICH
Nutrition comparison per 100 g serving
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CANADIAN BACON wins in 6 out of 10 nutrient categories
CANADIAN BACON: 6
vs
BISCUIT SANDWICH: 2
(2 ties)
Overview
| Nutrient | CANADIAN BACON | BISCUIT SANDWICH | Winner |
|---|---|---|---|
| Calories | 164 cal | 317 cal | |
| Protein | 9.8 g | 8.6 g | |
| Carbs | 21.3 g | 23.7 g | |
| Fat | 4.9 g | 20.9 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN BACON | BISCUIT SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANADIAN BACON | BISCUIT SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 72 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 525 MG | 741 MG |