CANADIAN BACON vs DENVER SCRAMBLE APPLEWOOD SMOKED HAM
Nutrition comparison per 100 g serving
Ad 468x60
CANADIAN BACON wins in 5 out of 11 nutrient categories
CANADIAN BACON: 5
vs
DENVER SCRAMBLE APPLEWOOD SMOKED HAM: 4
(2 ties)
Overview
| Nutrient | CANADIAN BACON | DENVER SCRAMBLE APPLEWOOD SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 153 cal | |
| Protein | 12.5 g | 10.6 g | |
| Carbs | 25 g | 7.1 g | |
| Fat | 3.9 g | 9.4 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN BACON | DENVER SCRAMBLE APPLEWOOD SMOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANADIAN BACON | DENVER SCRAMBLE APPLEWOOD SMOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 176 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 586 MG | 388 MG |