CANADIAN BACON vs LIGHT TURKEY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CANADIAN BACON wins in 7 out of 10 nutrient categories
CANADIAN BACON: 7
vs
LIGHT TURKEY SAUSAGE: 1
(2 ties)
Overview
| Nutrient | CANADIAN BACON | LIGHT TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 185 cal | 203 cal | |
| Protein | 11.8 g | 10.5 g | |
| Carbs | 21.9 g | 20.3 g | |
| Fat | 5.0 g | 8.3 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN BACON | LIGHT TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANADIAN BACON | LIGHT TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 75 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 613 MG | 526 MG |