CAN WH CKD LOBSTER vs 41/50 CPTO SHRIMP
Nutrition comparison per 100 g serving
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CAN WH CKD LOBSTER wins in 5 out of 11 nutrient categories
CAN WH CKD LOBSTER: 5
vs
41/50 CPTO SHRIMP: 2
(4 ties)
Overview
| Nutrient | CAN WH CKD LOBSTER | 41/50 CPTO SHRIMP | Winner |
|---|---|---|---|
| Calories | 95 cal | 71 cal | |
| Protein | 19.1 g | 15.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAN WH CKD LOBSTER | 41/50 CPTO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAN WH CKD LOBSTER | 41/50 CPTO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 488 MG | 400 MG |