CAMPOVERDE 4 BERRY MIX vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
CAMPOVERDE 4 BERRY MIX: 5
vs
SLICED STRAWBERRIES: 5
(4 ties)
Overview
| Nutrient | CAMPOVERDE 4 BERRY MIX | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 44 cal | 36 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.0 g | 9.3 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPOVERDE 4 BERRY MIX | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.1 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 12.3 UG | 0 UG |
Minerals
| Mineral | CAMPOVERDE 4 BERRY MIX | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |