CAMPFIRE S'MORES GRAHAM STYLE CRACKERS vs CRUNCHY HONEY
Nutrition comparison per 100 g serving
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CRUNCHY HONEY wins in 10 out of 18 nutrient categories
CAMPFIRE S'MORES GRAHAM STYLE CRACKERS: 7
vs
CRUNCHY HONEY: 10
(1 ties)
Overview
| Nutrient | CAMPFIRE S'MORES GRAHAM STYLE CRACKERS | CRUNCHY HONEY | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 8.3 g | 7.5 g | |
| Carbs | 70 g | 82.5 g | |
| Fat | 13.3 g | 6.3 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPFIRE S'MORES GRAHAM STYLE CRACKERS | CRUNCHY HONEY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 45 UG | |
| Niacin | 0 MG | 5 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | CAMPFIRE S'MORES GRAHAM STYLE CRACKERS | CRUNCHY HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 13.5 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 267 MG | 225 MG | |
| Sodium, Na | 175 MG | 338 MG | |
| Zinc, Zn | 2.5 MG | 5.6 MG |