CAMPFIRE S'MORES GRAHAM STYLE CRACKERS vs CEREAL NUGGETS
Nutrition comparison per 100 g serving
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CAMPFIRE S'MORES GRAHAM STYLE CRACKERS wins in 10 out of 14 nutrient categories
CAMPFIRE S'MORES GRAHAM STYLE CRACKERS: 10
vs
CEREAL NUGGETS: 3
(1 ties)
Overview
| Nutrient | CAMPFIRE S'MORES GRAHAM STYLE CRACKERS | CEREAL NUGGETS | Winner |
|---|---|---|---|
| Calories | 417 cal | 433 cal | |
| Protein | 8.3 g | 3.3 g | |
| Carbs | 70 g | 80 g | |
| Fat | 13.3 g | 11.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPFIRE S'MORES GRAHAM STYLE CRACKERS | CEREAL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CAMPFIRE S'MORES GRAHAM STYLE CRACKERS | CEREAL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.4 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 175 MG | 317 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |