CAMPBELL'S WELL YES SOUP SWEET POTATO CORN vs Progresso Light Zesty Southwestern Style Vegetable Soup
Nutrition comparison per 100 g serving
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Progresso Light Zesty Southwestern Style Vegetable Soup wins in 8 out of 11 nutrient categories
CAMPBELL'S WELL YES SOUP SWEET POTATO CORN: 1
vs
Progresso Light Zesty Southwestern Style Vegetable Soup: 8
(2 ties)
Overview
| Nutrient | CAMPBELL'S WELL YES SOUP SWEET POTATO CORN | Progresso Light Zesty Southwestern Style Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 69 cal | 25 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 9.4 g | 5.0 g | |
| Fat | 2.9 g | 0.4 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S WELL YES SOUP SWEET POTATO CORN | Progresso Light Zesty Southwestern Style Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPBELL'S WELL YES SOUP SWEET POTATO CORN | Progresso Light Zesty Southwestern Style Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 106 MG | 207 MG | |
| Sodium, Na | 241 MG | 194 MG |