CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER vs Progresso Light Vegetable Soup
Nutrition comparison per 100 g serving
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Progresso Light Vegetable Soup wins in 5 out of 11 nutrient categories
CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER: 4
vs
Progresso Light Vegetable Soup: 5
(2 ties)
Overview
| Nutrient | CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 53 cal | 29 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 9.4 g | 6.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER | Progresso Light Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 135 MG | 252 MG | |
| Sodium, Na | 241 MG | 197 MG |