CAMPBELL'S vs LENTIL & CARROT SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAMPBELL'S: 4
vs
LENTIL & CARROT SOUP: 4
(3 ties)
Overview
| Nutrient | CAMPBELL'S | LENTIL & CARROT SOUP | Winner |
|---|---|---|---|
| Calories | 25 cal | 46 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | LENTIL & CARROT SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CAMPBELL'S | LENTIL & CARROT SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 271 MG | 188 MG |