Campbell's Tomato Soup Microwavable Bowl vs Progresso Traditional Potato
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Campbell's Tomato Soup Microwavable Bowl: 4
vs
Progresso Traditional Potato: 4
(3 ties)
Overview
| Nutrient | Campbell's Tomato Soup Microwavable Bowl | Progresso Traditional Potato | Winner |
|---|---|---|---|
| Calories | 45 cal | 83 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 9.8 g | 7.1 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Tomato Soup Microwavable Bowl | Progresso Traditional Potato | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Campbell's Tomato Soup Microwavable Bowl | Progresso Traditional Potato | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 196 MG | 286 MG |