Campbell's Tomato Soup Microwavable Bowl vs Progresso Organic Minestrone Soup
Nutrition comparison per 100 g serving
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Progresso Organic Minestrone Soup wins in 5 out of 11 nutrient categories
Campbell's Tomato Soup Microwavable Bowl: 3
vs
Progresso Organic Minestrone Soup: 5
(3 ties)
Overview
| Nutrient | Campbell's Tomato Soup Microwavable Bowl | Progresso Organic Minestrone Soup | Winner |
|---|---|---|---|
| Calories | 45 cal | 36 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 9.8 g | 6.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Tomato Soup Microwavable Bowl | Progresso Organic Minestrone Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Campbell's Tomato Soup Microwavable Bowl | Progresso Organic Minestrone Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 196 MG | 269 MG |