CAMPBELL'S vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
Ad 468x60
ESSENTIAL EVERYDAY wins in 7 out of 15 nutrient categories
CAMPBELL'S: 5
vs
ESSENTIAL EVERYDAY: 7
(3 ties)
Overview
| Nutrient | CAMPBELL'S | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 87 cal | 49 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 12.7 g | 8.2 g | |
| Fat | 2.4 g | 0.6 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 0.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CAMPBELL'S | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 238 MG | 282 MG |