CAMPBELL'S vs BEEF STEW
Nutrition comparison per 100 g serving
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CAMPBELL'S wins in 8 out of 14 nutrient categories
CAMPBELL'S: 8
vs
BEEF STEW: 3
(3 ties)
Overview
| Nutrient | CAMPBELL'S | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 67 cal | 81 cal | |
| Protein | 2.0 g | 3.8 g | |
| Carbs | 13.5 g | 7.2 g | |
| Fat | 0.4 g | 4.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | BEEF STEW | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPBELL'S | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 238 MG | 419 MG |