CAMPBELL'S vs LEMON RICE
Nutrition comparison per 100 g serving
Ad 468x60
CAMPBELL'S wins in 10 out of 15 nutrient categories
CAMPBELL'S: 10
vs
LEMON RICE: 3
(2 ties)
Overview
| Nutrient | CAMPBELL'S | LEMON RICE | Winner |
|---|---|---|---|
| Calories | 82 cal | 192 cal | |
| Protein | 1.8 g | 4 g | |
| Carbs | 16.4 g | 22.4 g | |
| Fat | 1.2 g | 8.8 g | |
| Fiber | 1.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | LEMON RICE | Winner |
|---|---|---|---|
| Folate, total | 23 UG | 0 UG | |
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | CAMPBELL'S | LEMON RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 257 MG | 528 MG |