CAMPBELL'S vs LENTIL SOUP
Nutrition comparison per 100 g serving
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LENTIL SOUP wins in 7 out of 15 nutrient categories
CAMPBELL'S: 4
vs
LENTIL SOUP: 7
(4 ties)
Overview
| Nutrient | CAMPBELL'S | LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 67 cal | 41 cal | |
| Protein | 2.8 g | 2.0 g | |
| Carbs | 12.3 g | 7.4 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | LENTIL SOUP | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPBELL'S | LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 115 MG | 127 MG | |
| Sodium, Na | 238 MG | 265 MG |