CAMPBELL'S vs ONION RECIPE
Nutrition comparison per 100 g serving
Ad 468x60
ONION RECIPE wins in 5 out of 11 nutrient categories
CAMPBELL'S: 3
vs
ONION RECIPE: 5
(3 ties)
Overview
| Nutrient | CAMPBELL'S | ONION RECIPE | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 6.0 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | ONION RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPBELL'S | ONION RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,464 MG | 8,143 MG |