CAMPBELL'S SOUP BUTTERNUT SQUASH vs CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER
Nutrition comparison per 100 g serving
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CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER wins in 6 out of 11 nutrient categories
CAMPBELL'S SOUP BUTTERNUT SQUASH: 3
vs
CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER: 6
(2 ties)
Overview
| Nutrient | CAMPBELL'S SOUP BUTTERNUT SQUASH | CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER | Winner |
|---|---|---|---|
| Calories | 58 cal | 53 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 9.2 g | 9.4 g | |
| Fat | 1.9 g | 0.8 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S SOUP BUTTERNUT SQUASH | CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPBELL'S SOUP BUTTERNUT SQUASH | CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 254 MG | 241 MG |