Campbell'sSlow Kettle Style Santa Fe-Style Chicken Enchilada Soup with White Meat Chicken vs Maggi Sopas Caseras Black Bean Soup Mix
Nutrition comparison per 100 g serving
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Maggi Sopas Caseras Black Bean Soup Mix wins in 5 out of 11 nutrient categories
Campbell'sSlow Kettle Style Santa Fe-Style Chicken Enchilada Soup with White Meat Chicken: 4
vs
Maggi Sopas Caseras Black Bean Soup Mix: 5
(2 ties)
Overview
| Nutrient | Campbell'sSlow Kettle Style Santa Fe-Style Chicken Enchilada Soup with White Meat Chicken | Maggi Sopas Caseras Black Bean Soup Mix | Winner |
|---|---|---|---|
| Calories | 86 cal | 348 cal | |
| Protein | 4.5 g | 17.4 g | |
| Carbs | 7.4 g | 60.9 g | |
| Fat | 4.1 g | 2.2 g | |
| Fiber | 1.2 g | 17.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell'sSlow Kettle Style Santa Fe-Style Chicken Enchilada Soup with White Meat Chicken | Maggi Sopas Caseras Black Bean Soup Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Campbell'sSlow Kettle Style Santa Fe-Style Chicken Enchilada Soup with White Meat Chicken | Maggi Sopas Caseras Black Bean Soup Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 200 MG | 1,130 MG | |
| Sodium, Na | 322 MG | 3,696 MG |