CAMPBELL'S vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 6 out of 11 nutrient categories
CAMPBELL'S: 3
vs
SOY SAUCE: 6
(2 ties)
Overview
| Nutrient | CAMPBELL'S | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 100 cal | |
| Protein | 1.7 g | 13.3 g | |
| Carbs | 11.7 g | 6.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPBELL'S | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 1,033 MG | 5,933 MG |